Stop Stressing, Breathe Just Breathe……

So today I’m not feeling too crash hot, but what can you do hey, keep going. I think a lot of mine is due to a lot going on at the moment, the more stress my body goes through the more my pain increases, the more my anxieties increase, and so forth.

How can you live a stress-free life it’s impossible, there are so many things you need to think about. Like, money because if you don’t have that then you can’t eat, pay your bills, or have a place to live.

Then you have the kids, you need to make sure they have all they need, keeping up with them is hard enough but we also need to, make sure you know they are doing OK, that’s a big one people miss or we forget to make sure we know about our kids. We also have partners, family and friends, so we also make sure we check in with them.

What time do we have for ourselves, making sure we are OK, making sure we take a break to look after us. Well, I know I don’t have time for that. Between looking after my family, housework, I never have time for me.

I stress myself out to the max, thinking of everything I need to do, plus trying to get myself better, it’s near impossible to do.

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